Grateful for an extraordinary retreat season!
Thank you to my amazing collaborators!
Owning Our Stories
Women's Yoga, Mindfulness, Meditation, Massage & Reiki Retreat
April 12th - April 14th, Topsail Beach, NC
Women's Yoga, Mindfulness, Meditation, Massage & Reiki Retreat
April 12th - April 14th, Topsail Beach, NC
I had the most wonderful weekend with Andrea at her beach retreat recently! The other women and I were given the “gift” of opportunities for reflection, growth and sharing, as well as moments for solitude, beach walks, massage and Yoga on the beach! In addition, Andrea thoughtfully prepared delicious and healthy meals for us to enjoy. As with her day retreats, she put so much loving and personal attention into every detail. I’m so looking forward to any future gatherings with her and I highly recommend to all!
~ Jacqui Pile, RYT 500 ACE Certified Personal Trainer, Health Coach & Yoga Instructor
Take a moment to listen to Andrea talk about our retreats!
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Our Offerings
What You Receive* 2 Nights Beautiful Beach Front Home w/Optional Extra Rest Night * 5 All Inclusive Uniquely Designed Curriculum Forums w/ 2 Meditative Art Modalities 2 Guided Meditations *2 Professional Yoga Instructor Sessions w/Optional 3rd *Professional Massage Therapist Sessions (*Additional Pricing/Select Retreats) *Reiki Offering (*Additional Pricing/Select Retreats) *Individual Coaching & Support doTERRA Specialist (*Select Retreats) *5 Organic Meals Catered to Dietary Needs w/Weekend Snack Bag *Multiple Poetry, Writings & Journal Takeaway Keepsakes * AMAZING COLLABORATORS *Special Post Retreat Coaching Rates *Priceless Women Connections & Friendships Connection is the ultimate human need. ANH strives to find meaningful ways to gather like-minded women through weekend women's retreats, mindfulness & meditation workshops, virtual women's gatherings, & book groups.to walk towards self-discovery, healing, & unique bonding. Connecting women on this level is always an extraordinary gift, but to watch individuals courageously dive into the journey always leaves me speechless. It never fails to be a time filled with laughter, tears, insight, joy, gratitude, reflection, & a space to create room for the journey forward. Women walk hesitantly each with very personal stories, by the end they are surprised they waited as long to embrace this powerful experience! |
What You ExperienceGather Circles & Ceremony: I love bringing women together of all ages in intimate circles to meet each other in the moment. A safe place we build to journey in reflection with moments of release & letting go to setting intentions towards finding your path. Meditation & Mindfulness: I introduce simple, non-intrusive tools for meditation & mindfulness throughout our time; a gentle introduction into the practice of Mindful Eating at our community meals, you learn to reconnect with your body embracing your balance. Approachable practices for beginners & masters of the art. Yoga Practice: I search out our Professional Yoga Instructors with great care, choosing who will create a symmetrical balance with our weekend. Our amazing instructors start each morning, meeting people where they are no matter their mobility, new or practiced to this art form. Journal, Art & Reflection: You can realize new paths to explore as I introduce creative outlets for your own personal introspection throughout the weekend. These activities guide us to conversations & bonding that open up our journeys. Quiet & Rest: You will find a perfect balance of rest, relaxation, & renew on our retreats. An introduction to silence at the beginning & end of our days guides us back to our peaceful core. Whole Food Organic Meals: There is attentive focus in creating whole food organic fresh meals prepared by a seasoned chef, catering to all dietary needs. You are being catered to this weekend in every way nurturing! |